Hard time breathing or shortness of breath (called dyspnea)
Cough
Mucous build-up in the lungs (thick mucous, wet cough)
Feeling tired
Stress
Sickness (cold or flu)
Breathing in very hot or cold air
Being near smoke, perfume, or pollen
Stay Active
Practice breathing techniques
Follow the Plan of Care
Stop smoking
Take medications as ordered by a doctor or primary care provider
Stay active and exercise each day
Practice breathing techniques or use an inhaler when it’s hard to breathe
Rest when needed
Split up tasks to make them easier
Get pneumonia shot and the yearly flu shot